Discover Your Inner Calm
Harness the power of your strengths with ADHD coaching Melbourne
OUR SERVICES
IN MELBOURNE OR ONLINE
Your journey starts here…
How would you like to proceed?
1:1 ADHD Coaching
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Personalised coaching sessions tailored to your unique needs and goals.
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Work directly with me to develop strategies, gain insights, and achieve lasting change.
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Explore articles, guides, and tools designed to provide valuable information and support for ADHD.
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Participate in interactive group workshops where you can learn, share experiences, and gain support from others facing similar challenges.
Learn about ADHD
Educational Consulting
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Partner with me to create an inclusive and supportive learning environment for students with ADHD.
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I offer consulting services to primary, secondary, and tertiary schools, providing staff with the knowledge and tools to support ADHD students effectively and help them reach their potential.
I believe every individual with ADHD has unique strengths and potential, so I have made it my mission to harness these strengths, guiding students and their families towards success.
My strengths-based ADHD coaching focuses on the unique talents of those with ADHD, turning challenges into opportunities. For students, I offer personalized strategies to enhance focus, organization, and academic performance. For families, I provide support to create nurturing environments that empower ADHD success.
In addition to coaching, I collaborate with schools and universities to train their staff on effectively supporting ADHD students. This initiative aims to create an inclusive learning environment where students can truly excel and reach their full potential.
At Empowered Minds, I change the narrative around ADHD, helping students not just overcome challenges but thrive in their educational journey and beyond. Join me in empowering ADHD individuals to reach their full potential.
ADHD Coaching & Education
Coaching Improves ADHD
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Conquer Overwhelm
You feel buried under a mountain of tasks and responsibilities, unsure where to start or how to keep up. The constant chaos leaves you feeling stressed and defeated.
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Improve Focus
Distractions are everywhere, making it hard to concentrate on what truly matters. You start tasks but struggle to see them through, leading to frustration and a sense of failure.
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Master Emotions
Emotions can feel like a rollercoaster, with frustration, impulsivity, and stress disrupting daily life, and affecting relationships and self-esteem.
Meet Your Coach
Hi, I’m Jane. I’m passionate about transforming lives by helping people overcome ADHD challenges and achieve their full potential.
My mission is to empower people with ADHD to embrace strengths, navigate challenges with resilience, and champion inclusive education.
Our Happy Clients
“Hey gorgeous Jane, wanted to share what an impact you are making on my daughter. She’s really living her best life - exercising, meditating, writing and cooking. There is a relaxed smile and disposition as she approaches her day. You have made such a difference with the power of the space you have given, wise questions and engaging her ability to create her distinctly best life. Keep going my friend and share those gifts as much as you can- it’s really making a difference in the world.”
— Samantha, Parent
“Working with Jane was a positively impactful experience. She is a really warm and supportive person. Before her coaching I was really struggling with finding motivation with my creative writing, within a few sessions with her I got on track and finished my first draft. Her coaching helped me untangle mental obstacles I was facing and guided me to being more open to possibilities. She’s amazing at making tasks feel more manageable and giving practical solutions.”
— Charli, Client
“My experience working with Jane has been transformative. Jane is insightful, patient, and incredibly supportive. Her ability to help me uncover my strengths and overcome self-doubt has truly empowered me to take control of my life. With her guidance, I have gained clarity on my goals and the confidence to pursue them. I highly recommend Jane to anyone seeking guidance to unlock their full potential and live a more empowered life with ADHD.”